53 Lessons

Last year, on my 52 birthday I made a list of 52 things I am grateful for. You can read about it here. Not so originally, this year I am making a list of 53 things I have learned in my life so far. There are way-way-way more than 53 things but for the sake... Continue Reading →

Easy is Empty

Nothing good is easy.Shonda Rhimes, Year of Yes Reminder #1: the mountains Canada Day 2016, I wanted to get to the Ink Pots at Johnston Canyon. Despite my super relaxed photo below, it was a ton of work. I was sweaty, hot and tired. Why did I do it? Because it seems these journeys are... Continue Reading →

Resolutions, Intentions & Words

Resolutions The intention behind a resolution is to change something and mostly I think people want to change for the better. The New Year is a collective opportunity for making some kind of change. I think it's cool. Change is inevitable. The only real constant in the universe is change according to our ancient friend... Continue Reading →

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