The Absentminded Habit

Αccording to my quick google search it can take anywhere from 18 to 254 days (that's hilariously specific) for a person to form a new habit and an average of 66 days for a new behaviour to become automatic. Now, keep in mind that sometimes Google is only as good as its searcher. But, I... Continue Reading →

Long nights

Winter solstice 2020 in Northern Hemisphere was at 7:30 a.m. on Monday, December 21---today. The winter solstice marks the shortest day and longest night of the year. In the Northern Hemisphere, it occurs when the sun is directly over the Tropic of Capricorn. I just got all science-y. It's a special day. From this day forward until June... Continue Reading →

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